Week 4 - Day 3

Today was a slow today. I just kind of lounged around because I just woke up (from a crazy dream I might add) feeling completely and utterly exhausted. So, I took it easy for the first part of my day, catching up on some of my shows and snuggling with my little furry pup.

Then, came work out time. I really had to force myself to go, because all I wanted to do was sleep. However, I knew if I didn't go, I would be extremely disappointed in myself and we all know that's not a good attitude to have when you're trying to get healthy! So off to the gym I went! To summarize:

Bike - 25 minutes plus a 5 minute cool down

Elliptical - 25 minutes plus a 5 minute cool down

The circuit training at the gym continues to tease me... I so badly want to try it, yet I'm afraid of collapsing from a massive coronary. I keep telling myself "next time", except "next time" has yet to come. I'm sure sometime soon, I'll build the courage to attempt it. Until then, I'll stick to my routine.

Day 3 done, 4 more to go!